Your Doula can continue to provide the same level of care and support, as you navigate your way through the first few weeks of parenthood. 

Often the postnatal period gets forgotten underneath the excitement of planning for a birth. A Doula can help to create a postnatal plan so that you can focus your energy on settling into your new life with a baby, while everyday chores are managed. 

Your Doula can bring healthy meals, snacks and teas to help nourish and nurture your body as it recovers from growing and birthing your baby. 

They may provide massage therapies, aromatherapy, homemade herbal oils and other treats to help you recover quickly. 

Your postnatal Doula can offer advice, support and information about infant feeding.

Your trusted Doula can be an impartial, unbiased, caring ear if you need to debrief your birth story, share concerns or off-load. They will be there to listen. 

Every relationship is different and a postnatal Doula can create a plan that suits your personal needs, tailoring and adapting their role appropriately.