Postnatal Doula

You've planned beautifully for your birth, what's next?...

  • Your Doula can continue to provide the same level of care and support, as you navigate your way through the first few weeks of parenthood. 

  • Often the postnatal period gets forgotten underneath the excitement of planning for a birth. A Doula can help to create a postnatal plan so that you can focus your energy on settling into your new life with a baby, while everyday chores are managed. 

  • Your Doula can bring healthy meals, snacks and teas to help nourish and nurture your body as it recovers from growing and birthing your baby. 

  • They may provide massage therapies, aromatherapy, homemade herbal oils and other treats to help you recover quickly. 

  • Your postnatal Doula can offer advice, support and information about infant feeding.

  • Your trusted Doula can be an impartial, unbiased, caring ear if you need to debrief your birth story, share concerns or off-load. They will be there to listen. 

  • Every relationship is different and a postnatal Doula can create a plan that suits your personal needs, tailoring and adapting their role appropriately. 

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Annie Minnaar

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© 2020 Annie Minnaar 

Established 2013